Friday, October 11, 2013

Friday October 11

Clean

7 rnds of:

  • 7 DB Snatch RH
  • 7 DB Thruster RH
  • 7 DB Snatch LH
  • 7 DB Thruster LH
  • 100m run
  • 7 Burpees
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)